Three medicine balls in one — 8, 12 and 16 lb from a single ball with patented adjustable weight bands.
Say goodbye to the limitations of traditional medicine balls. Introducing our Adjustable Medicine Ball — engineered to adapt to your fitness journey. Protected under U.S. Patent No. 12,409,370 B2.
Set Includes
- Core Medicine Ball: 8 lb with handles (10" diameter)
- Adjustable Weight Bands: one 4 lb and one 8 lb band included
Customizable Weight for Dynamic Workouts
Alter your resistance level seamlessly from 8 to 16 lbs. With our adjustable weight bands, you're in full control of your workout intensity — add or remove bands in 4 lb increments to tailor your regimen for optimal results.
Ergonomic Excellence
Experience a comfortable, secure grip even during high-intensity routines. Our ergonomic handles are designed to let you concentrate on your performance, not your equipment.
Unmatched Versatility
Why limit yourself? From strength conditioning to core and rehabilitation work, this medicine ball is your all-in-one solution for full-body fitness.
Peak Performance, Every Time
Target various muscle groups with precision. Whether you're focusing on your abs, upper body, or lower body, our Adjustable Medicine Ball is crafted to help you reach your fitness milestones.
Built to Last
Quality isn't an option; it's a guarantee. Made with premium, durable materials, our medicine ball withstands even the most demanding workouts — a lasting and worthwhile investment.
Frequently Asked Questions
What weights does it adjust to?
It adjusts between 8, 12, and 16 lb using two patented weight bands (a 4 lb and an 8 lb), so one ball covers your full progression.
How do the weight bands work?
The bands attach to the 8 lb core ball in seconds. Add one for 12 lb, both for 16 lb, or remove them for 8 lb. The locking system is protected under U.S. Patent No. 12,409,370 B2.
Does it have handles?
Yes — ergonomic handles give a secure grip for presses, carries, squats, and rotational work.
Can I throw or slam it?
It's designed to be held and controlled — squats, presses, carries, and rotations — rather than thrown or slammed. For heavy overhead slams, a dedicated slam ball is the better tool.
Is it good for beginners?
Absolutely. Start at 8 lb and add weight as you get stronger. It includes a free exercise guide with 100+ movements.
What's included?
The 8 lb core ball with handles, one 4 lb band, one 8 lb band, and the exercise guide.
How much is shipping?
Shipping is free on every order shipped within the United States — no minimum order value. International shipping is calculated at checkout.
Embrace the future of fitness with Adaptive Fitness's Adjustable Medicine Ball. Customize, exercise, and conquer your fitness goals today.